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Surprising tips and research around which water, how much, and what to avoid.

 

Drink more water!  We all know we should drink more water, so why don’t we do it?  Is it really that important? YES!! There is more to needing to drink water than just not feeling thirsty.  You may be surprised by what Jodi has to say and hopefully motivated to get hydrated.

 

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Resources & Links

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