Through my Elevate program, I coach confidence, mindset, and performance for girls who want to compete, grow, and lead — in sport and in life.
FEMALE ATHLETES
"Working with Jodi has been life-changing. She doesn't just coach you-she empowers you to believe in yourself and take control. I've never felt stronger or more confident."
SUSAN, Executive Assistant
Who I Work With:
CONFIDENCE - Builds the mental toughness and self-belief needed to compete fearlessly.
LEADERSHIP - Teaches communication, focus, and responsibility—on and off the field.
RESILIENCE - Transforms pressure, setbacks, and self-doubt into growth and grit.
STRENGTH & VITALITY - Feel stronger, sharper, and more energized every day with personalized coaching that meets you where you are.
CONFIDENCE & RESILIENCE - Build the physical and mental toughness to stay strong through stress, setbacks, and seasons of change.
SUSTAINABLE PROGRESS - Learn strategies that fit your real life — no quick fixes, just lasting strength, energy, and results.
Personalized coaching that blends training, recovery, nutrition, and mindset — for those who want to perform at their best at any age.
DRIVEN ADULTS
Built for Real-Life Performance
• MS in Exercise Physiology • National Presenter • Gym Owner • Coach • Athlete
With nearly 30 years in health, movement, and performance coaching, I’ve worked with athletes, post-rehab clients, and driven adults. My approach combines science, strategy, and heart — helping people perform with strength, confidence, and resilience.
We track progress, adjust as needed, and build consistency that turns small wins into lasting results.
Step three:
COACHING & SUPPORT
You get a targeted plan that includes training, recovery, and nutrition built specifically for you or your athlete.
step two:
PERFORMANCE PLAN
We talk about your goals, challenges, and background — from injuries to mindset — to understand what’s holding you back.
step one:
STRATEGY CALL
Here's How it works - Let's Get Started!
Whether it’s you, your daughter, or your team — let’s create a plan that builds strength, confidence, and results that last.
