002: Dr Jeff May - "Beyond pain to Purpose - A Chiropractor's guide to reclaiming your health."
001: Meet Your Host - "embracing the journey to simplE, sustainable wellness."
003: Britt Ringstrom - "Resilience, real health, and the raw truth: How to feel incredible in a toxic world
004: "From Driven to Centered: Building an Intentional Life with LeAnn Case"
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Episode Spotlight
Hey there!
Welcome to my space - a blend of education, inspiration, and actionable steps for creating a life of health and happiness, Through my podcast, JourneyWell with Jodi, I share practical strategies, expert advice, and real-life stories to help you embrace sustainable wellness. From finding joy in movement, to achieving balance in nutrition, we're tackling it all - one episode at a time.
Your guide to Wellness and Sustainable Living
I'm Jodi.
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Jodi has completely transformed my approach to wellness. Her personalized coaching sessions helped me create habits that actually stick, and I've never felt healthier or more energized!
samantha L.
"The Spine Method Pilates program is a game-changer! Not only has my posture improved, but I've also learned how to prevent injury while feeling stronger everyday!"
Ethan T, Fitness Enthusiast
"JourneyWell with Jodi has become my go-to podcast. Each episode is filled with actionable advice and relatable stories that keep me motivated to prioritize my health."
Melissa L, Podcast Listener
Resilience, Real Health, and Raw Truth: How to Feel Incredible in a Toxic World.
Episode #3
Beyond Pain to Purpose: A Chiropractors Guide to Reclaiming Health.
Episode #2
Embracing the Journey to Simple, Sustainable Wellness.
Episode #1
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You're ready to move past quick fixes and embrace a healthier and sustainable lifestyle.
You're curious about balancing nutrition, fitness, and mindfulness, in realistic everyday ways.
You love learning actionable tips from a trusted expert who makes wellness achievable and relatable.
You're looking for motivation and inspiration to overcome from setbacks and build habits that last.
You want to join a supportive community and hear from like-minded individuals and guest experts.
This Podcast is Your Wellness Companion!
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