High-performance coaching for athletes, driven adults, and teams.
My approach is direct and sustainable. We train the body, sharpen the mind, and build habits that hold up under stress — on the field, in the gym, at work, and in real life.
I’m a performance coach, strength coach, and mentor. I work with female athletes, competitive teams, and driven adults who are done playing small and ready to level up.
I build customized training and coaching plans that blend strength, conditioning, recovery, nutrition strategy, and mindset work. No fluff. No trends. Just what actually creates durable results.
My job is to remove guesswork and give you a clear path forward — so you can show up stronger, play with confidence, lead with clarity, and feel in control of your body.
Hey, I'm Jodi.
Your goals deserve more than quick fixes — they deserve a plan built for performance.
I’ll design a strategy that fits your life and challenges your limits — whether that means building lasting strength, finding your competitive edge, or reclaiming confidence after injury.
From strength training and recovery systems to nutrition strategies that fuel consistency, I take the guesswork out of what it takes to perform at your best — on the field, in the gym, or in everyday life.
Let’s create a blueprint for performing, not just getting by.
You bring the drive.
I’ll bring the plan to build strength, confidence, and results that last.
I’ve spent decades in the performance, rehab, and coaching world, and I’ve seen the same problem over and over: talent is not the limitation. Confidence, clarity, and consistency are. You need a coach and a plan to execute on.
I built my coaching practice — and Elevate, my performance and leadership program for female athletes — to close that gap. I teach athletes and adults how to train with purpose, think under pressure, and lead themselves with intention.
This isn’t about chasing perfection. It’s about building a body that can do hard things and a mindset that doesn’t fold when it’s difficult.
Why I Coach
LET’S BUILD to the NEXT LEVEL.
Go-to comfort Food::
Homemade Chicken soup - extra veggies!
Dream Vacation Spot:
Exploring the Almalfii Coast
Cardio, Weights or Yoga?
All of it !
Favorite Quote:
"A healthy outside, starts from the inside"
Morning routine must-Have:
A great cup of coffee and a workout!
Favorite Healthy Snack:
Cashew butter & apple slices
Off the clock, but 100% me:
You’re an athlete (or a parent of one) who wants strength, confidence, and mental toughness — not just more conditioning.
You’re competitive, driven, and tired of guesswork. You want a plan, not noise.
You’re leading a team and you know performance is more than physical — it’s mindset, communication, identity, and culture.
You’re done with “all or nothing.” You want sustainable performance that fits your real life.
Does this describe YOU?
Jodi Sussner
"True wellness isn't about perfection, it's about finding what works for you - your body, your life, your rhythm - and showing up for yourself every single day."
Whether you’re a parent of a female athlete, a competitor preparing for what’s next, a coach who cares about culture, or an adult who refuses to settle — let’s talk.
In 15-30 minutes, we’ll get clear on what you need, what’s in your way, and what it’s going to take to get you there.
