Ready to take the first step? Let's journey well together.
Your health journey is unique, and it's time to stop chasing quick fixes that don't last. I'll craft a customized plan that fits seamlessly into your life-whether it's building sustainable habits, rediscovering movement you enjoy, or fueling your body for lasting energy and strength.
From meal strategies that work for busy weeks to fitness routines that energize (not exhaust) you, I'll take the guesswork out of wellness so you can focus on what truly matters-living a confident, vibrant life.
Let's create a blueprint for thriving, not just surviving.
Where I Started
Go-to comfort Food::
Homemade Chicken soup - extra veggies!
Dream Vacation Spot:
Exploring the Almalfii Coast
Cardio, Weights or Yoga?
All of it !
Favorite Quote:
"A healthy outside, starts from the inside"
Morning routine must-Have:
Journaling with a great cup of coffee
Favorite Healthy Snack:
Cashew butter & apple slices
Jodi Sussner
"True wellness isn't about perfection, it's about finding what works for you - your body, your life, your rhythm - and showing up for yourself every single day."