Are you ready to make a shift? It's time to think bigger, feel stronger, and live bolder.
I've spent over 25 years in health and wellness, guiding individuals like you to embrace sustainable change and lasting strength. My approach blends compassion with a no-nonsense commitment to results-because I believe that real growth happens when we align our mindset, habits, and goals.
Whether you're recovering from setbacks, seeking consistency, or striving to feel vibrant at every stage of life, I'm here to empower you with practical tools and a renewed sense of confidence.
Hey there, I'm Jodi.
Your health journey is unique, and it's time to stop chasing quick fixes that don't last. I'll craft a customized plan that fits seamlessly into your life-whether it's building sustainable habits, rediscovering movement you enjoy, or fueling your body for lasting energy and strength.
From meal strategies that work for busy weeks to fitness routines that energize (not exhaust) you, I'll take the guesswork out of wellness so you can focus on what truly matters-living a confident, vibrant life.
Let's create a blueprint for thriving, not just surviving.
You focus on your wellness, let me create the master plan to help you thrive.
Every journey begins somewhere, and mine started with a deep frustration over the wellness industry's deep obsession with quick fixes and impossible standards. I knew there had to be a better way-a sustainable approach that celebrated resilience, empowered individuals, and focused on real results that lasted.
From experiencing my own health struggles, to guiding others through theirs, I've built a career grounded in helping people feel strong, confident, and capable-inside and out. My story is proof that no matter where you start, you can create a path to something greater.
Where I Started
Let me guide you to what's next.
Go-to comfort Food::
Homemade Chicken soup - extra veggies!
Dream Vacation Spot:
Exploring the Almalfii Coast
Cardio, Weights or Yoga?
All of it !
Favorite Quote:
"A healthy outside, starts from the inside"
Morning routine must-Have:
Journaling with a great cup of coffee
Favorite Healthy Snack:
Cashew butter & apple slices
Fun Facts About me!
nodding your head right now?
Break free from Diet Culture, and find sustainable habits that actually work for you.
Build resilience, strength, and confidence through joyful movement and a balanced approach to wellness.
Prioritize your health without the overwhelm-whether you're juggling work, family, or both.
Feel empowered in your body and create a life that feels aligned, strong, and vibrant.
Enough about me, I'm here to help you...
Jodi Sussner
"True wellness isn't about perfection, it's about finding what works for you - your body, your life, your rhythm - and showing up for yourself every single day."
Have questions about building sustainable healthy habits or creating a plan that fits your lifestyle? Let's talk. In just 15 minutes, we can identify what's holding you back and outline your first steps toward living a healthier, more vibrant life.
How about a 15-minute consultation?
A quick chat?
