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My Why.

I have been where you are. I have gained weight through college in my 20’s, only to lose it the wrong way – eating less and less and exercising more and more. Only to find myself gaining more than when I started.

It’s a vicious cycle.

Work  with Jodi

Personal

Training

Nutrition

Coaching

Corporate

Wellness

5 BRAIN AND BODY HACKS TO PERFORM BETTER EVERY DAY?

About Jodi

Jodi has been whipping people into shape since the 90’s and she isn’t slowing down anytime soon. Part cheerleader, part drill sergeant with heart. Jodi knows the business of your body, how to fuel it, and how to get it moving for good.

Spend any time with Jodi and while you let a little of her passionate energy for your health rub off on you, get to know the authentic and enthusiastic side as well. You simply cannot fail.

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I can move again confidently and pain-free.

People who don’t like exercise would change their mind if they had the opportunity to work out with Jodi. I look forward to my weekly Pilates class with her because we have fun and work hard. Jodi’s vast knowledge of exercise physiology and anatomy, plus her attention to biomechanics and alignment have done wonders to help me combat years of overuse injury so I can move again confidently and pain-free.” – Kara

We couldn't be more pleased.

Jodi has been working with both of my teenage girls on a weekly basis. We couldn’t be more pleased with results, her knowledge base, commitment and professionalism. Not to mention my kids love her and think she’s fun! – Kristi

I feel stronger and more confident every day.

Jodi is the first trainer that hasn’t made me feel “less than” or inadequate when working out. I appreciate how she meets me where I am at while giving great support and encouragement. Because of Jodi, I am starting to feel stronger and more confident every day. – Carey

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