Episode #001 – JourneyWell with Jodi – Trailer

Show Notes for Episode #001
JourneyWell with Jodi Trailer: Jodi Sussner

Episode Title: Welcome to JourneyWell with Jodi

LISTEN to the Episode on Spotify
LISTEN to the Episode on Apple Podcasts

Episode Summary:
In this inaugural episode, Jodi Sussner introduces JourneyWell with Jodi, a podcast dedicated to redefining wellness with simplicity, sustainability, and purpose. With over 25 years of experience in health and wellness and a lifetime of personal growth through marathons, triathlons, motherhood, and overcoming a major back injury, Jodi shares her vision for the podcast.

This episode sets the tone for what listeners can expect each week: inspiring conversations, practical strategies, and fresh perspectives to help you embrace wellness as a journey, not a destination. From movement and mindfulness to nutrition and personal growth, JourneyWell with Jodi is here to guide and empower you with simple, achievable steps toward living well.

Key Takeaways:

• Wellness is about progress, not perfection.
• Simple, sustainable habits build resilience, confidence, and purpose.
• The podcast will feature expert guests, innovators, and real-life stories of overcoming challenges and creating meaningful lives.
• Each episode is packed with practical advice and strategies for navigating health and personal growth.

Why You Should Listen:
If you’re ready to stop chasing trends and quick fixes and want to embrace wellness as an ongoing journey, this podcast is for you. It’s designed to inspire and equip you with actionable steps to live a healthier, more joyful life.

Resources and Links:

• Visit JodiSussner.com for more about the podcast, programs, and blog.
• Connect with Jodi on Instagram and Facebook.
• Don’t forget to subscribe and leave a review to help others discover JourneyWell with Jodi!

Join the Journey:
Let’s take this journey together. Tune in weekly for episodes filled with empowering stories, expert insights, and practical tips to help you journey well. Embrace the process and find joy along the way!