Learn how to efficiently meal prep like a pro with this comprehensive batch cooking guide that teaches you to plan, prepare, and store healthy meals ahead of time. Get practical tips, food storage guidelines, and versatile recipes that make healthy eating easier by cooking once and eating all week!

Batch cooking for simple and healthy meals

free guide for you

You spend a lot of time thinking about meals to make and don't know how to prep multiple meals at once without feeling overwhelmed.

You want to eat healthier but, find yourself eating out or ordering takeout because you are too tired to cook after a long day.

You're tired of throwing away spoiled food because you're unsure how long prepared meals will stay fresh in the fridge or freezer.

You want to save money on groceries and reduce food waste, but don't know how to plan, prepare, and store meals in bulk.


Prepping healthy meals doesn't have to be a chore. Can you relate?

You need this batch cooking guide!

© Jodi Sussner Wellness and Lifestyle | Site credit | photos by A.M. Photography | privacy policy